1 year anniversary.

This time last year I was suffering from some of the worst times of my life. My anxiety had consumed me. Sucked the living life out of me and crippled me. It changed me. Since then I’ve had some highs & some lows. By no means am I “cured” I still have a long way… Continue reading 1 year anniversary.

Slowly giving in.

Every breath you take I watch you slip away You're slowly killing yourself. I feel like this is how everyone else around views me. Because every breath I take, is a grasp for air, a grasp for another few minutes of life. Sometimes I struggle to even breathe without having to focus on it. And… Continue reading Slowly giving in.

BATTERED. BROKEN. BEATEN & BEMUSED.

So.... if I could sum myself up currently In 4 words they would be the one's I choose. Let's go into why. BATTERED. So I feel battered because everything I've been through this last year, fighting tooth and nail to keep my head above water, has just seemed to keep pushing me back under. BROKEN.… Continue reading BATTERED. BROKEN. BEATEN & BEMUSED.

Solitary.

Solitary: Adjective. done or existing alone. "I live a pretty solitary life" Pretty bleak word isn't it? Solitary? To be "done" or existing alone. But that's how I feel the majority of the time. Even when I'm with people, I am/or feel alone.. Don't get me wrong I have friends I socialise and I'm certainly… Continue reading Solitary.

A fresh start.

Yes, I know. New year new me... all that stereotypical bullshit. But I genuinely started this year thinking "nah... it's gonna be another shit one" But after just one good day. And the two weeks off over Christmas I got... I've seen a different side of things. I'm worrying less about silly things. I've changed… Continue reading A fresh start.

A Change In Mentality.

So it's been a long time since my last post, due to various circumstances in both my personal & professional life. But that's not what I'm here to talk about today. Today I feel it is absolutely essential to talk about Male Depression & Suicide.  Personally over the last month, I have known 4 Males… Continue reading A Change In Mentality.

Let’s talk about suicide.

So, recently I have been going through depression and anxiety again. Also I have built up a reasonable amount of debt for a 23 year old, and I've not helped by having 4 days off work. Which will be less money, but it was to deal with my mental health, catch 22 isn't it? On… Continue reading Let’s talk about suicide.

My Mental Health Story.

  "Self harm was prominent and I even attempted to commit suicide via overdose." So as per the poll I put out there on my Twitter, this post will be about Mental Health, and as such, I can't think of much else to say other than to tell you all about my situation. So My… Continue reading My Mental Health Story.